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Bio Vegan Smoothie Banana

22.06.2014 17:14

 

Bio Vegan Smoothie Banana

For 2 people 
 
With peanut butter and bananas you never wrong! a long mountain bike ride or a day hike in the mountains, for this they need a suitable vegan meal in between. Try. These delicious protein and potassium-rich smoothie will help you build muscle and repair 
 
 

Ingredients: 

 
1 Peanut Butter Chocolate Chip Zing Bar 
1 large banana 
1 cup almond milk (unsweetened) 
1 cup low-fat plain yogurt 
2 tablespoons peanut butter (unsalted, unsweetened) 
1 tablespoon maple syrup 
1 pinch of sea salt 
Handful of ice cubes 
 

Directions: 

 
Sliced ​​Zing bar into small pieces, the smaller the better. 
Place all ingredients in a blender and puree. 
Share and Enjoy! 
Nutritional Information (per serving): Total Cal: 399 Cal, Fat: 16.5g, Carbs: 45.4g, fiber 4.8g, Protein: 19.7g

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