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ELLIPTICAL

19.08.2016 07:41

ELLIPTICAL Trainer

 

 

mbrasseau

Tip: Elliptical Trainer

Exercise Rating
1/10

Aug 1, 2016 2:12 PM: I don't have an elliptical machine. This might be great I"m sure, but the program is supposed to be for beginners. Most of us are working out at home, not a gym. If you put a machine exercise in a program, include appropriate substitutions for those who don't have access.

 
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Sagar1209

Review: Elliptical Trainer

Exercise Rating
1/10

Jun 4, 2016 8:21 AM: generic description , no expert tips and tricks that will make this video more exciting.

 
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RVASQUEZ1

Tip: Elliptical Trainer

Exercise Rating
9/10

May 30, 2016 8:15 AM: Elliptical is great for resistance and distance training using your body as isolation of muscles.. Even more so, in the mental training needed in order to reach the threshold in consistent strength, endurance and cardio levels for long distance paddling. The spin cycle bike is great too, you set...+See More

 
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gklmac68

Review: Elliptical Trainer

Exercise Rating
10/10

Feb 8, 2016 1:47 PM: Fat burning, far better than exercise bike.
Not for gaining muscle mass

 
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nome007

Tip: Elliptical Trainer

Exercise Rating
5/10

Jan 22, 2016 11:16 PM: i want to gain musle mass not to burn it.what should i use instead of ellipticle.

 
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AmandaD25

Review: Elliptical Trainer

Exercise Rating
10/10

Jan 6, 2016 7:17 PM: great workout

 
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