News
Training Plans Muscle Building Advanced
Training Plans Muscle Building Advanced
Total entries:
4
Push Pull Legs - This training plan is used very often in the 3-split. Learn all the important information about the training concept push, pull and legs here. Read now!
KSK training Plan - The KSK unit has a tight and very hard training plan. This plan could be very interesting for you!
Bench press chest training plus training plan
Doggcrapp
Total entries:
4