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Vegan smoothie with mango and coconut flavor

23.06.2014 12:57


Vegan smoothie with mango and coconut flavor

For 2 people

You want a trip to the Bahamas? This spicy and tropical Coconut coconut smoothie brings you the tropics into the living room and even with the right nutrients. Mangoes are rich in vitamin C and vitamin A to your body great antioxidant support while coconuts rich in lauric acid, a medium chain triglycerides, which has anti-viral and anti-fungal properties that are. Now just take a moment to enjoy these flavors out there in the spring sun!



1 Chocolate Coconut or Coconut Cashew Crisp Zing Bar
2 handfuls of unsweetened shredded coconut
1 cup coconut milk, such as So Delicious (unsweetened)
½ cup coconut milk
1 ripe mango
1 banana
Press of lime
Pinch of sea salt
Handful of ice cubes


Cut Zing bars into small pieces, the smaller the better
Mango peel and cut along the pit, mango meat to get as much as possible.
Place all ingredients in a blender and puree.
Share and Enjoy.
Nutritional Information (per serving): Total Calories: 341 cal, Total Fat: 15.3g, Carbs: 49.5g, fiber 7.7g, Protein: 7.3g

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