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Your own diet plan in 5 steps

02.06.2014 17:48

 

 

Your own diet plan in 5 steps!

 
For the diligent support of our fans and readers on Facebook, we have planned  something special for you. We want to show you how you can create your own customized diet plan. Whether you're a beginner or an athlete with years of experience, here everyone can brush up his knowledge. 
 
 
In our blog you have 5 steps to your own eating plan are: 
 
 
 
Part 1: Macro nutrients and calories 
 
Part 2: Body Types 
 
Part 3: Meal Timing 
 
Part 4: Eating patterns 
 
and Part 5 will follow soon 
 
 
 
So try out the same

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