Your own diet plan in 5 steps!
For the diligent support of our fans and readers on Facebook, we have planned something special for you. We want to show you how you can create your own customized diet plan. Whether you're a beginner or an athlete with years of experience, here everyone can brush up his knowledge.
In our blog you have 5 steps to your own eating plan are:
Part 1: Macro nutrients and calories
Part 2: Body Types
Part 3: Meal Timing
Part 4: Eating patterns
and Part 5 will follow soon
So try out the same