Testosterone Booster

Testosterone Booster buy at American Supps

Natural testosterone booster Tribulus

Testosterone boosters are great for naturally increasing testosterone levels. They are not anabolic steroids and they do not contain any. The testosterone booster is an over-the-counter dietary supplement and very often consists of natural plant extracts that have been tried and tested for several centuries or of ultra-pure synthetic ingredients.

A testosterone booster can help to increase the natural testosterone level without the far-reaching side effects that an anabolic cure brings with it.

Why does a testosterone booster play such a big role?

Testosterone is a sex hormone (androgen) that occurs in both sexes, but differs in concentration and mode of action in men and women. As with all androgens, the basic structure of testosterone consists of androstane (19 carbon atoms). The precursors of testosterone are the progestins (21 carbon atoms).

Testosterone is a made-up word derived from testis (testicle) and steroid. It was created by Ernst Laqueur, who first isolated it from bull testicles.

In men, testosterone is largely produced under the influence of the LH (luteinizing hormone) in the Leydig interstitial cells in the testes. The adrenal cortex also produces small amounts of other androgens, but only to a very small extent testosterone. The hormone plays a major role in sexuality and reproduction, hair growth, bone density, for general male well-being and, last but not least, for muscle building. .
In women, the ovaries and adrenal cortex produce small amounts of testosterone. In the biosynthesis of the organism, cholesterol is the precursor, and progesterone is an intermediate product for testosterone synthesis. This makes it clear why cholesterol or fat should not be completely removed from the diet. The total testosterone consists of 40 to 50% bioactive, i.e. H. Albumin-bound, consisting of SHbG-bound testosterone and free testosterone.
There are now numerous ways to boost your testosterone, and even naturally.

From the age of around 30, the testosterone level begins to drop continuously as a result of the natural aging process. In addition, the intake of environmental pollutants or the use of certain medications can also negatively affect the production of testosterone.

When men lose their masculinity, be it sexually, physically, or general well-being, there can be very simple reasons. For example, it may be because a man's testosterone levels drop continuously from the age of 45. In a few cases it is also due to a tumor in the brain such as a pituitary adenoma, which messes up the hormonal balance. The symptoms of testosterone deficiency syndrome are varied. Low testosterone levels statistically lead to earlier death because there is less muscle mass and more body fat.

The best testosterone boosters and Testo boosters

American Supps does not offer testosterone for sale. So we are not a testosterone shop and there is no testosterone to order.
There are many illegal online shops to buy testosterone enanthate and order testosterone enanthate. The best experiences with testosterone propionate and tests of testosterone cypionate can provide medically prepared athlete experiments.

If you are overweight, you can easily increase your testosterone levels and your metabolism by shedding excess pounds and optimizing your metabolism. Being overweight leads to low testosterone levels. In order to lose weight seriously, you should lower your excess sugar intake. High-intensity training two to three times a week in combination with the right diet promote muscle building and thus help raise testosterone levels.

NATURALLY INCREASE TESTOSTERONE LEVEL

Another way to naturally raise your testosterone levels and increase your metabolismeat, consists of a combination of fasting and short, intense training periods. Short but intensive training phases have been shown to have a positive effect on muscle building and your metabolism and increase your testosterone level. Fasting also increases your testosterone level, because the next time you eat food, your body pours out more satiety hormones, which stimulate the natural production of testosterone and muscle building.

Test booster and strength training to build muscle

It doesn't necessarily have to be "HIIT" - it can also be crossfit exercises to increase your testosterone level and your metabolism in a natural way. Other strength training will also work, provided it's intense enough. In order to stimulate the natural formation of testosterone and muscle building, you should rather work with higher weights and reduce the number of repetitions. In combination with exercises that target entire muscle groups, this has the effect of building strong and fast muscles. Exercises that are carried out very slowly are particularly beneficial for testosterone, as the slow movements down to the smallest microscopic bridges between the protein fibers of your muscles result in good muscle building.

Add zinc to the testosterone booster

The mineral zinc is particularly important for the production of testosterone and muscle building and therefore you should adjust or supplement your diet accordingly. Research has shown that when men consumed zinc, a significant increase in testosterone levels and muscle growth was recorded within less than 6 weeks. The best way to get zinc is to eat right. Beans and all foods made from raw milk such as cheese, yoghurt or kefir contain a lot of zinc.

Vitamin D-3 levels increase without testosterone boosters.

Vitamin D3 is a steroid hormone that is essential for the healthy development of male sperm cells, metabolism and muscle building. Vitamin D can increase testosterone levels and metabolism even in overweight men, studies have shown. Exposure to sunlight is the best way to optimize your vitamin D levels and metabolism, as well as naturally increasing your testosterone levels.

Reduce stress

Under stress, your metabolism produces large amounts of the stress hormone cortisol. This hormone blocks the effects of testosterone because it sets your body to fight or flight in seconds. The thought of pairing would be a hindrance, so the testosterone is reduced.

Reduce sugar

Consumption of healthy fats such as omega 3 fatty acids

Monounsaturated and polyunsaturated fats are also essential for building testosterone and a healthy metabolism. Research has shown that a diet with less than 40 percent of the energy intake in the form of animal fats leads to a decrease in testosterone levels. Cholesterols are the starting point for steroid hormones like testosterone. Examples of foods that contain healthy fats to boost testosterone levels include: B. olives, organic milk nuts, avocados and organic meat.

Foods with whey protein and BCAA

As essential amino acids, BCAA-Branch Chain Amino Acids play an important role in building muscle. The BCAAs are all the more effective when they are taken in conjunction with strength training. BCAAs like leucine can also be found in dietary supplements. Dairy products contain a particularly high concentration of leucine. However, in order to achieve a correct effect on the metabolism, you should dose the leucine high.

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