Pump Booster

Pump Booster buy at American Supps in the bodybuilding shop

Pump boosters are the first choice for all athletes who want to increase muscle growth and want more strength gains.

Pump boosters contain ingredients that promote blood flow in the muscle cells and can store nutrients and oxygen better. At the same time, a pump booster can increase strength gains and thus ensure better muscle stimulation.

In our bodybuilding online shop for sports nutrition, we offer you a great selection of high-quality pump boosters that have been specially developed to maximize your training performance. Here you can find out everything you need to know about the most important ingredients of a pump booster and how they can help you to train more intensively and effectively.

What is a pump Booster?

As the name suggests, the focus of a pump booster is on promoting the pump (increased blood flow in the muscles and thus swelling). Ingredients such as the amino acids L-arginine, AAKG and L-citrulline promote blood flow and are often ingredients in a good pump booster. Anyone who already has experience with pump boosters knows that other ingredients are included that can simultaneously promote ATP resynthesis (energy supply, through creatine) and muscle endurance (usually through beta-alanine).

The most important ingredients of a pump booster

1. L-Arginine

L-arginine is an amino acid that plays a key role in the production of nitric oxide (NO). Nitric oxide dilates the blood vessels, which increases blood flow to the muscles. This leads to improved muscle pumps and better nutrient supply during training.

2. Citrullin-Malate

Citrulline malate is another important ingredient that supports NO production. It is converted into L-arginine in the body, which ensures the long-term availability of nitric oxide. Studies have shown that citrulline malate can also delay exhaustion and increase ATP production, leading to greater endurance and Performance.

3. Beta-Alanine

Beta-Alanine is a non-essential amino acid that contributes to the production of carnosine. Carnosine acts as a buffer for lactic acid in the muscles, delaying muscle fatigue and allowing you to train harder and for longer. This can lead to improved muscle hypertrophy and strength gains.

4. Taurine

Taurine is an amino acid often included in pump boosters to improve cell hydration. Good hydration of muscle cells is crucial for their function and recovery. In addition, taurine supports the contraction force of the muscles and contributes to a better muscle feel during Training.

5. N-Acetyl-L-Tyrosine

N-Acetyl-L-Tyrosine is a more stable form of L-tyrosine, an amino acid that serves as a precursor to neurotransmitters such as dopamine and norepinephrine. These neurotransmitters are crucial for mental focus and motivation during training. A clear head and a strong mental attitude can make the difference between a good workout and a great one.

What are the benefits of a pump Booster?

Increased blood flow: By expanding the blood vessels, blood flow is improved, which leads to a better supply of nutrients and oxygen to the muscles.

More endurance: Ingredients such as citrulline malate and beta-alanine help to delay fatigue, so you can train longer and more intensely.

Better regeneration: Improved blood flow also supports the faster removal of metabolic waste, which speeds up regeneration after training.

Mental focus: Ingredients such as N-acetyl-L-tyrosine ensure increased mental clarity and motivation, which contributes to a more effective Workout.

Pump boosters without caffeine

With us you will find a high-quality selection of pump boosters without caffeine. Without the stimulating effect of caffeine etc., pump boosters are even suitable for evening training sessions.

Make your own pump booster

Is it really worth making your own pump booster? Based on our pump booster tests, which we regularly carry out, we have come to the conclusion that the effort is not really worth it. Because it takes a lot of experience to find the right mixing ratio and it is much easier to use a product that is produced by experienced manufacturers.

Our current favorite is clearly the Undisputed Pump from American Supps. Here, highly effective ingredients meet exactly the right dosage

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