Gainer

What do I need a weight gainer for?

Weight gainers are ideal for those who find it difficult to build muscle mass quickly.
American Supps offers you a variety of different weight gainers from the most popular manufacturers and brands.
We are particularly proud of our own weight gainer, which are characterized by its high quality.
Become a machine with a weight gainer!

What is a Weight Gainer?

What sounds like an absolute dream to most people can really become a nightmare for a real hardgainer or basically for people who want to gain weight. Eating mountains of food is not a piece of cake if you have to. But here the saying "Eat Big, Get Big" applies and so there is hardly any other option than to say down with it. After all, the dream of a big body remains unattainable if the calories are not right. Weight gainers are the right helpers so that the masses of calories can be consumed more easily. Because in addition to their ability to increase the calories consumed, they also provide a lot of energy in the form of carbohydrates, as well as an incredible taste experience. Weight gainers are available in different flavors, such as chocolate and vanilla, and thus ensure culinary enjoyment. Because nothing tastes as delicious as a creamy shake. Then why should it bring you closer to your goals? But weight gainers can do a lot more. Everyone knows the importance of the first meal of the day, breakfast. If you don't have time to have breakfast in the morning or are plagued by a little hunger in between, all you need to do is prepare a delicious shake from a weight gainer.
 

Weight gainer for building muscle

If you want to build muscle mass and body weight quickly, you should reach for a Weight Gainer. These are ideal for building muscle and building mass. Not only are they high in protein, they are also high in calories, carbohydrates, and BCAA's amino acids. Weight gainers usually consist of several types of protein such as whey protein, whey protein isolate or casein. The energy is quickly supplied by carbohydrates such as dextrose, maltodextrin or fructose. Meanwhile, there are also Wheigt gainers that contain creatine in order to be able to build muscle mass even faster. Creatine not only ensures that the muscles are properly plumped, but is also significantly involved in the energy metabolism. The so-called ATP (adenosine triphosphate) is required for muscle contraction and muscle relaxation. This provides the body with energy that increases endurance and strength during exercise. It also increases the muscle cell volume and thus ensures faster muscle growth. Weight gainers are great for people who can eat what they want but simply can't take. The right Wheigt Gainer such as the American Supps Machine Gainer will help you to achieve your first successes quickly.

How is a weight gainer suggested use?

People with a fast metabolism plus physically strenuous activity need a Wheigt gainer with an increased number of calories. Such people can consume 2-3 servings of Machine Gainer per day. A portion of Wheigt Gainer immediately after training helps ensure that the muscles are adequately supplied. It is taken in a shaker with the desired liquid such as milk, juice or water. Most Wheigt gainers have a very tasty taste. If you are not sure how many calories, carbohydrates or fat your body needs per day, use the kcal calculator on American Supps to calculate it.

Gain weight quickly with a weight gainer - but how are you?

If you want to gain weight quickly, you should consider 2 components. The diet and supplements. I know many people are simply not hungry and do not bring anything down, or do not have the appetite to eat more.
The important thing is to count the calories, as you have to eat a lot more calories than you are consuming. The problem with people who are struggling to gain mass is that they have a hell of a good metabolism. A rule of thumb is that you should get 4,000 calories a day. You can of course go the dirty bulk route, which is damn fast. You can grab pizza, cola, etc. to your heart's content. However, if you want to get 4000 calories a day and with a clean diet, i.e. rice, oatmeal, fruits and protein from sources such as low-fat quark steaks and protein shakes, then you do the LEAN BULK, i.e. a clean and, above all, feff-free mass gain. It is important not to lose patience. Especially from my own experience I can say that a real mass boost between 23-27 years. I recommend combining the calories with at least 10 g of creatine from different forms such as creatine monohydrate or creatine HCL.