Chris Bumstead
NAME: Chris Bumstead
HEIGHT: 1.85 m
WEIGHT: 102 kg (competition) / 120 kg (offseason)
AGE: 29 (02/02/1995)
Chris Bumstead - Championships and achievements
Photo: instagram/cbum
2016
- IFBB North American Championships in heavyweight 1. Place (Achieving the Pro Card)
- IFBB Dayana Cadeau Classic, Classic Physique 3. Place
2017
- IFBB Pittsburgh Pro, Classic Physique 1. Place
- IFBB Toronto Pro, Classic Physique 1. Place
- Mr. Olympia, Classic Physique 2. Place
2018
- Mr. Olympia, Classic Physique 2. Place
2019
- Mr. Olympia, Classic Physique 1. Place
2020
- Mr. Olympia, Classic Physique 1. Place
2021
- Mr. Olympia, Classic Physique 1. Place
2022
- Mr. Olympia, Classic Physique 1. Place
2023
- Mr. Olympia, Classic Physique 1. Place
2024
- Mr. Olympia, Classic Physique 1. Platz
Chris Bumstead is the current Mr Olympia Classic Physique
Photo: instagram/profitnessphotos
At this time, Chris also met his current brother-in-law, Valliere, who still trains Bumstead today.
At 19, Bumstead entered his first bodybuilding competition. At 21, he secured his pro card by winning the “IFBB North American Bodybuilding Championships”.
Photo: instagram/cbum
Like many American and Canadian bodybuilding athletes, Bumstead began his athletic career in his childhood with various sports such as American football, basketball, baseball and ice hockey. He started strength training at the age of 14.
During his school career, Bumstead increased his weight from 77 kg to 102 kg. At this time, Chris also met his current brother-in-law, Valliere, who still trains Bumstead today.
To prepare for Mr Olympia 2022, Bumstead turned to Pro Creator and Evogen Nutrition founder Hany Rambod.
Foto: youtube/Chris Bumstead
Chris Bumstead – Training
Photo: instagram/cbum
Of course, Bumsteadt's great role models include big stars like Arnold Schwarzenegger and Berry de Mey. Bumstead was particularly impressed by Schwarzenegger's posing and famous "Stomach-Vacuum". When it comes to leg muscles, Tom Platz is Chris Bumstead's great role model.
Chris Bumstead - Nutrition
Photo: instagram/cbum
Bumstead is a clean bulk advocate. He shared a Full Day Of Eating on his YouTube Channel. After being diagnosed with an autoimmune disease, IGA nephropathy, Bumstead takes his health and nutrition seriously.
Chris Bumstead Pre-Workout
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Chris Bumstead Instagram
The successful IFBB professional has almost 13 million Instagram followers and a YouTube channel with over 2.6 million subscribers. He is incredibly active on his social media platforms and offers lots of information about training and nutrition as well as everyday videos on his channels.
Cover photo: instagram/cbum
Mareike, 22.01.22 14:26
Ich finde Chris Bumstead so cool.Dan, 22.01.22 14:18
Chris Bumstead the king of classic bodybuilding auch genannt CBUMVerena L, 13.01.22 15:30
Chris Bumstead ist ja mal ein richtig sexy Bodybuilder...Kein Wunder, dass er so erfolgreich ist bei der Größe und dem Gewicht. Hat er eine Freundin? Weiß das zufällig jemand?